5 Natural Healthy Nails tips – Best Nail care tips

Natural Healthy Nails tips – Nail care tips

Natural Healthy Nails tips and Best Nail care tips for you are Discussed here Most of us forget that like the rest part of the body our nails too reflects our inner healthy hand it is essential that we look after them to keep them strong and healthy. Besides a manicure once in a while, there are not many people who actually take nail care seriously and very often I have seen men and women suffer from unhealthy, discolored or chipped nails.
So let us try and elaborate some of the nails problems that plague many of us and how we tend to ignore them. Natural Healthy Nails tips and Best Nail care is obviously an integral part of hand and foot care. The nail plate from where your nail grows is several millimeters below the base of the nail and it takes about nine month for a few nails to grow. Nails indicate your state of health just as clearly as the condition of your skin, eyes, hairs and other parts of the body. Pale nails with vertical ridges indicates anemia or extreme dryness from using many detergents. Blue nails point to inefficient circulation and not enough oxygen in your blood. If your nails are thin and constantly breaking then it indicates that there is inadequate of vitamin, minerals and insufficient care of the nails.

Natural Healthy Nails tips – Nail care tips

Here are some tips to start the care of your nails:

1- Cracked and chipped nails:
Natural Healthy Nails tips and Best Nail care tips These can be extremely embracing and I have seen many women apply nail polish to different nail length which look like a complete nightmare. We can strength our nails by following steps.
Warm a little olive oil and use to massage your nails 3 times in a week. By doing this repeatedly we can strengthen our nails.
Never throw away lemon peels after you have squeezed it juice from it. Instead that rub them on yours nails daily. This will shine your nails and also make them smooth.
2- Cuticle softener.
Vinegar and fresh pineapple can softens the cuticle. Mash the pineapple and add vinegar to it. Dip the nails up to the cuticles in the mixture, massage regularly to good results.
3- The goodness of papaya:
Natural Healthy Nails tips and Best Nail care tips Papaya contain enzymes that can soft the cuticle tissues and also good for nails. Mash papaya and add lemon juice and 1 table spoon vodka or vinegar. Soak your nails in the mixtures for at least 20 minutes and massage into skin regularly. This treatment needs to be done to do at least for 7 days to get effective results.

4- Strong nail diet.
Natural Healthy Nails tips and Best Nail care tips Calcium, gelatin and B-complex vitamins are very essential for healthy nails. Vitamin D cures nail ridges, folic acid and vitamin C cures hangnails and spilt nails. Nail ridges are cracks in the skin along the sides of the nails that can be particularly painful. It can be reduced by drinking diluted cider vinegar to strengthen the nails and in order to make it we can coat two layers of fresh lemon juice.
5- Callouses and brittle nails:
Warm 250ml of olive oil or castor oil, add half a cup of sage leaves and heat this mixture for 5 minutes. Rub it frequently on your nails in order to get shiny nails. You can also take 125 ml honey, 1 egg yolk, 125 ml avocado oil or castor oil and 2ml sea salt. Beat the ingredients and keep in a screw top and in the refrigerator. Rub into the nails daily, leave it on the nails for half hour and then wash it with fresh water.Natural Healthy Nails tips and Best Nail care tips